Our gift cards can be used for yoga classes, massage, or any products we carry!
New students can buy 2 weeks of unlimited yoga for $25! This is a great way to try different classes and find what works for you. When you're ready to commit, we offer several options to make your yoga practice affordable - including several tiered memberships, class packages, or walk-in rates.
You can save time by scheduling massage appointments right here on our website. If you haven't registered yet, you'll be able to create a new account. It's that easy!
~ Thursdays from 7:30pm to 8:30pm ~ Make a lasting CHANGE in your life! Linda will lead (6) weekly meetings (not a yoga practice) that...
~ Sunday, January 26th 10:30am - 12pm ~ Tune into Your Practice Through Self Assisting! Learning how to listen to your body and implement that...
Please bring a yoga mat, towel, water and yourself. (It’s that easy!) We also rent and sell mats, towels, and water in the studio.
Wear comfortable, light clothing that allows the body to move. Baggy shirts and shorts are not recommended. Keep in mind that the room is heated for some of our classes.
Absolutely! Our classes have students of all levels and our teachers are well trained in modifications to help you find success in every pose. If you feel that a Power class flows a little fast for you, we recommend a Basics, Deep Stretch or Restore Class.
Probably, let's face it; our bodies change everyday and life is demanding. The key is to become aware of what challenges you, how you react and what you do to modify the results.
For good results, we encourage a minimum practice of 3 times/week, but the best practice complements your schedule. We offer a variety of classes at a variety of times to make that happen for you