Our yoga classes are taught based on the Baptiste Power Vinyasa Yoga tradition and are designed to expand your heart and take you to places you never imagined possible. They will emPOWER you physically and mentally, and are well suited for beginners and experienced students alike. Our class offerings include: Basics, Tween, Basics/Power, YIN/Deep Stretch, Yoga/HIIT, Power, Simply Stretch, Power Music, and Basics/Meditation. Drop into any class at any time.
To see full description of classes click HERE.
We're dedicated to your wellbeing! We offer many different types of massages and can help customize one that suits your needs. Our massage therapist will help work with you to determine what's best for your body!